[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aterus.cz\/lekarna-v-prirode\/#Article","mainEntityOfPage":"https:\/\/www.aterus.cz\/lekarna-v-prirode\/","headline":"L\u00e9k\u00e1rna v p\u0159\u00edrod\u011b","name":"L\u00e9k\u00e1rna v p\u0159\u00edrod\u011b","description":"Mo\u017en\u00e1 to m\u011bli jednodu\u0161\u0161\u00ed ne\u017e my. Za\u0161li si na louku, nebo do lesa a posb\u00edrali co je pot\u0159eba. Doma si toho nasu\u0161ili ur\u010dit\u00e9 mno\u017estv\u00ed a m\u011bli l\u00e9ky. Mo\u017en\u00e1 byly je\u0161t\u011b kvalitn\u011bj\u0161\u00ed ne\u017e ty na\u0161e dne\u0161n\u00ed, pln\u00e9 chemie a kdov\u00ed \u010deho. Proto se pop\u00edjely l\u00e9\u010div\u00e9 odvary a pou\u017e\u00edvaly bylinkov\u00e9 z\u00e1baly. Odvar z bylinek je to nejlep\u0161\u00ed,…","datePublished":"2024-01-08","dateModified":"2024-02-09","author":{"@type":"Person","@id":"https:\/\/www.aterus.cz\/author\/#Person","name":"","url":"https:\/\/www.aterus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80bc9a30a8183589d38927f3b57d5a9aa763777ca2942415b346d54d020a9840?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80bc9a30a8183589d38927f3b57d5a9aa763777ca2942415b346d54d020a9840?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aterus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aterus.cz\/wp-content\/uploads\/sage-7461421_640.jpg","url":"https:\/\/www.aterus.cz\/wp-content\/uploads\/sage-7461421_640.jpg","height":0,"width":0},"url":"https:\/\/www.aterus.cz\/lekarna-v-prirode\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":431,"articleBody":"   Mo\u017en\u00e1 to m\u011bli jednodu\u0161\u0161\u00ed ne\u017e my. Za\u0161li si na louku, nebo do lesa a posb\u00edrali co je pot\u0159eba. Doma si toho nasu\u0161ili ur\u010dit\u00e9 mno\u017estv\u00ed a m\u011bli l\u00e9ky. Mo\u017en\u00e1 byly je\u0161t\u011b kvalitn\u011bj\u0161\u00ed ne\u017e ty na\u0161e dne\u0161n\u00ed, pln\u00e9 chemie a kdov\u00ed \u010deho. Proto se pop\u00edjely l\u00e9\u010div\u00e9 odvary a pou\u017e\u00edvaly bylinkov\u00e9 z\u00e1baly. Odvar z bylinek je to nejlep\u0161\u00ed, co m\u016f\u017ee b\u00fdt. Myln\u011b se to naz\u00fdv\u00e1 \u010daj, ale nem\u00e1 smysl to rozeb\u00edrat, proto\u017ee sto ujalo. Vysv\u011btlovat, \u017ee \u010daj uva\u0159\u00edm z \u010daje, a \u017ee z bylin d\u011bl\u00e1me odvar je zbyte\u010dn\u00e9. Stejn\u011b zase bude v\u0161ude naps\u00e1no, \u017ee jde o \u010daj. A neva\u0159\u00ed se to, ale pouze spa\u0159uje. I kdy\u017e existuj\u00ed v\u00fdjimky, kde je t\u0159eba bylinu neb jej\u00ed \u010d\u00e1sti skute\u010dn\u011b t\u0159eba pova\u0159it. Skoro ka\u017ed\u00e1 bylina m\u00e1 n\u011bjak\u00fd vliv na na\u0161e zdrav\u00ed. My se pod\u00edv\u00e1me bl\u00ed\u017ee na \u0161alv\u011bjov\u00fd \u010daj. Rostlin t\u011bchto druh\u016f je takov\u00e1 spousta, \u017ee se nedaj\u00ed spo\u010d\u00edtat. N\u011bkter\u00e9 druhy jsou byliny a jin\u00e9 ke\u0159e nebo poloke\u0159e. Ob\u010das lze \u0161alv\u011bj spat\u0159it za oknem, nebo v truhl\u00edku p\u0159ed n\u00edm. Roste po cel\u00e9m sv\u011bt\u011b snad mimo Gr\u00f3nska a obou p\u00f3l\u016f. Nejdeme jej na svaz\u00edch hor, stejn\u011b jako v n\u00ed\u017ein\u00e1ch. A v \u010dem je to l\u00e9\u010divka? Nejprve si mus\u00edme up\u0159esnit o \u010dem je \u0159e\u010d. V na\u0161em p\u0159\u00edpad\u011b je to \u0160alv\u011bj l\u00e9ka\u0159sk\u00e1, latinsky Salvia officinalis. M\u00e1 pou\u017eit\u00ed ve spoust\u011b obor\u016f, ale l\u00e9\u010den\u00ed je prim\u00e1rn\u00ed. Rostlinka, tedy ji\u017e su\u0161en\u00e1 droga m\u00e1 protiz\u00e1n\u011btliv\u00e9, antivir\u00f3zn\u00ed a tak\u00e9 antibakteri\u00e1ln\u00ed \u00fa\u010dinky. Tak\u00e9 um\u00ed zabr\u00e1nit pr\u016fjm\u016fm. Omezuje no\u010dn\u00ed pocen\u00ed stejn\u011b jako v klimakt\u00e9riu tak i v pubert\u011b. Pom\u00e1h\u00e1 p\u0159i \u017ealude\u010dn\u00edch pot\u00ed\u017e\u00edch. Um\u00ed v\u0161ak tak\u00e9 vy\u0159e\u0161it probl\u00e9my st\u0159evn\u00edch chorob. A kdy\u017e vnit\u0159nosti tak u nich z\u016fstaneme. \u0160alv\u011bj si porad\u00ed se \u017elu\u010dn\u00edkem. M\u00e1te-li nad\u00fdm\u00e1n\u00ed, tak pijte odvar z t\u00e9to byliny a bude m\u00edt po pot\u00ed\u017e\u00edch. Toto je samoz\u0159ejm\u011b velmi stru\u010dn\u00fd v\u00fd\u010det v\u016f\u010di t\u00e9 zaj\u00edmav\u00e9 bylin\u011b, kter\u00e1 se ov\u0161em d\u00e1 tak\u00e9 pou\u017e\u00edt k z\u00e1bal\u016fm a dal\u0161\u00edm pot\u00ed\u017e\u00edm. Potla\u010d\u00ed stejn\u011b jako lupy, tak um\u00ed l\u00e9\u010dit i akn\u00e9. Prost\u011b je to rostlinka velmi u\u017eite\u010dn\u00e1.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"L\u00e9k\u00e1rna v p\u0159\u00edrod\u011b","item":"https:\/\/www.aterus.cz\/lekarna-v-prirode\/#breadcrumbitem"}]}]